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Rice pilaf and grilled mushrooms

Rice pilaf and grilled mushrooms



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pilau

The rice is selected from impurities and the pebbles are then washed in two waters.

Put a cup of rice in a pot with 4 cups of water and 2 tablespoons of oil, chop the onion and pepper and put over the rice, add salt, pepper, thyme

Let everything simmer for half an hour while the rice swells and stir in it when we see that the water has dropped, so that it does not stick.

After half an hour, add the finely chopped tomato or 2 tablespoons of broth and let it simmer for another 40 minutes on low heat, stirring in the pilaf.

Towards the end, add the olives and chopped parsley.

Grilled mushrooms

The mushrooms are cleaned and washed, the tail is removed and we put them in a bowl with 200 ml of beer, salt, thyme pepper and granulated spices.

Let the mushrooms for 15 minutes, then put them on the grill to cook on both sides.

Good appetite!


Lemon Pepper Tuna Grill Recipe

This simple, three-ingredient recipe based on Lemon Pepper Grilled Tuna takes just a few minutes to prepare and cook. The combination of lemon pepper, which is a specific spice, with a delicate grilled tone is really wonderful.

You can gratinate the tone to the rarity of doneness. I must confess, however, that I do not like the tone if it is not cooked for good. The nice thing about cooking for yourself is that you can cook food any way you want! For food safety reasons, I would always eat tuna at at least 140 ° F, which is average. If there are leftovers, use them to make Parmesan sandwiches.

Serve this recipe with a tossed green salad with mushrooms, avocado and cherry tomatoes, as well as a few slices of thyme or dinner tomatoes. For dessert, a nice ice cream pie would be a great choice or it will serve some cheeses or a selection of cookies.


Pilaf with soy and mushrooms

Pilaf with soy and mushrooms from: rice, onion, soy, mushrooms, carrots, salt, pepper, oil, parsley.

Ingredient: />

  • 1 cup rice
  • 2 onions
  • 100 g soy
  • 100 g mushrooms
  • 2 carrots
  • salt
  • pepper
  • oil
  • 1 bunch parsley

Method of preparation:

seethe soy in boiling salted water for 30 minutes. During this time, peel the onion, cut it into small pieces and fry it in hot oil.

Peel a squash, grate it and squeeze the juice mushrooms, cut the carrot into rounds and slice the mushrooms, add them over the onion, put the washed rice and 1 l of water and let it boil over low heat.

After boiling soy, drain it and add it to the almost boiled pilaf. Stir, simmer for another 5 minutes, then set the food aside and sprinkle with the chopped parsley.


Main recipes for vegetarian and vegan food

Are you looking for the main dish without meat for Thanksgiving (or even for Christmas or another holiday)? You've come to the right place. Check out this collection of simple homemade meal ideas for a vegetarian Thanksgiving menu. Most of these vegetarian recipes are also vegan. Enjoy!

Fall squash and stuffed squash excitement

Stuffed squash is a popular vegetarian and often vegan Thanksgiving idea, and looks pretty good on the table. Here are some recipes to get you started:

Gourmet Squash Acorn with Quinoa A deep house jump suitable for vegan guests.

Bean Squash Stuffed Beans This stuffed squash recipe is a balanced bean meal healthy for protein and fiber.

Gourd Squash Filled with Cornbread Stuffed Gourd squash topped is a light and elegant item for a Vegetarian Thanksgiving Day.

Barley Stuffed Barley Healthy whole grain barley fills a nutritious squash with thorns in this wonderful vegetarian Thanksgiving entree.

Salted sweet vegetarian butternut squash a quick and easy butcherut squash recipe perfect for Thanksgiving.

Butternut Squash Ravioli stuffed with rosemary sauce Fall An unconventional but interesting idea for a vegetarian gourmet entree. The sauce is made from butter infused with freshly chopped rosemary.

Tofurky is not for everyone, but most people actually enjoy vegetable breads and loaves of bread. Once you've overcome the inconvenience of the "vegetarian bread" concept, they're actually quite tasty and perfect with mashed potatoes, vegetarian sauces and other Thanksgiving vegetables. Here are some vegetarian hats and turkey substitution ideas to try:

8 Vegetarian Turkey Thanksgiving Day Substitutes Tofurky is no longer the only player in town! There are vegetarian stuffed turkey, and even a fake turkey, shaped like a turkey. Drumsticks and all!

DVT and tofu Loaf High in protein and flavored with poultry spices.

Lentil Rice Loaf A Healthy Vegetarian Bread Makes a Great Alternative to Pork (Pictured) .

Nature Vegetarian Burger & Meat & quot Loaf If you are looking for a vegetarian bread recipe for Thanksgiving, then this is a quick and easy to try.

Vegetarian pumpkin pumpkin ideas

Just something pumpkin would be a vegetarian gathering suitable for Thanksgiving. You can make a pumpkin with your favorite rice pilaf or a quinoa pilaf recipe or try one of these themed pumpkin recipes.

Pumpkin Risotto Italian risotto with a Thanksgiving twist - pumpkin! (Photo)

Pumpkin and Sage Savory and flavorful pasta, this pumpkin and sage paste would make a unique vegetarian and vegan Thanksgiving dish.

Pumpkin Pumpkin It's not exactly traditional, but a great dish or side dish for Thanksgiving.

Vegetarian Thai Pumpkin Curry A different vegan Thanksgiving idea: Thai curry curry.

Rice pilaf, wild rice and themed quinoa dishes

For something as simple and familiar as a vegetarian entree idea, a rice pilaf or a themed quinoa pilaf, it's easy to prepare and most people tend to like it. Keep things in the fall by adding in fried pumpkins, pumpkin seeds, blueberries or some tasty Thanksgiving spices. Here are some recipe ideas to look for:

Vegetarian Wild Rice and Mushroom Pilaf Fall flavors combine with wild rice for this dish or dish.

Sweet Potato and Quinoa Salad Add some blueberries to this quinoa pilaf for a Thanksgiving flavor.

Barley with rice and wild cranberries A sweet blueberry pilaf and wild rice pilaf for a colorful Thanksgiving plate. (Your pic)

Gluten-free Mushroom and Brown Rice Pilaf A healthy gluten-free and green menu idea.

Other Vegetarian Thanksgiving Ideas

Do you want to become a little more creative? Here are some miscellaneous ideas about mainstream vegetarians and vegans for Thanksgiving:

Homemade Tofu & quotTurkey & quot. It is not Tofurky, but it is a vegetarian substitute with turkey flavor, made of tofu. Your pic.

Vegetarian & quotChicken & quot Pot Pie Follow the recipe as is, or try it with Tofurky instead.

Sweet Potatoes and Pecan Risotto This fragrant vegetarian risotto could be served as a main course or a main course on Thanksgiving.


Method of preparation

Wash the rice, leave it in cold water for bleaching, then boil it in 2 l of cold water, in which a spoonful of Knorr, peppercorns and parsley leaves are added. When it is boiled, drain the water and set aside.
The frozen vegetables are boiled with a little salt, then drained as well, and set aside.
Separately, crush 2 cloves of garlic, lightly fry in a tablespoon of oil, put the chopped mushrooms and fry over low heat, under the lid (be careful-jump out of the pan !!).
Add a finely chopped onion, continue frying, then remove from the heat and add a tablespoon of flour, mix quickly, put on the fire again, add the rice, vegetables and mix quickly over low heat. . Add paprika, pepper, and quench with a cup of water. Allow the flavors of vegetables, mushrooms and rice to penetrate, then add chopped parsley, cover with a lid and remove from the heat.

It can be served as such, as a fasting recipe, or as a garnish for various steaks.

Chicken with mushroom sauce and rice with vegetables

Fry the chicken in a little oil, until well browned, separately put a pot of water for

Rice with vegetables, mushrooms and broccoli

Chop the vegetables according to preference, cook in turn the onion, the carrot, the pepper and then the rice after


Pilaf with nettles

Perfectly textured cookies? Yes, simple: cool the dough before baking (one hour is fine, it's perfect overnight) and lightly hit the oven tray when you take it out, to avoid sticking the cookies on it.

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Pilaf with peas and wild mushrooms

It's full of peas in the markets. I guess now is her time, otherwise I can't explain my abundance :). It's also the time when I break up with the dried mushrooms in the kitchen, after all, the fresh ones appear. I mean forest mushrooms, of course. Today's recipe is simple and has peas and wild mushrooms. There it is:

First of all, prepare the base: green onions, garlic (still) young, bell peppers.

I burn half a kilogram of peas for 2 minutes. I then take it out of the hot water and put it in cold water. In this way I try to preserve as much of the color of the berries as possible.

Soak the chopped vegetables over low heat with a little olive oil.

I wash the rice well with cold water, wild in this case.

I put the rice and peas over the already well-soaked vegetables. Add salt (a teaspoon tip), mix well and cover the rice with water (to pass only 2-3 mm over the rice). I put the lid on the pot, turn on the heat and wait.

My rice is boiled al dente, it's time to add the Indian spices I prepared for my meal today (garam masala, tikka masala).

I also put the dried mushrooms in the pot and add a little more water. I put the lid back on. After three minutes I check the rice. If it's cooked enough for my taste, I put out the fire. I leave the lid in place, at least five minutes after I put out the fire.

Garnish with green onions and red hearts. That's it. Stay healthy.


Grilled Chicken Breast Calories

The difference between foods is much greater than the number of calories. Skinless chicken breast. Skinless cooked chicken breast 151 calories minced veal 151 calories skinless chicken legs fragedo 150 calories tuna spicy pieces in vegetable oil hops garden 150 calories chicken skewer with vegetables 150 calories add a food warns of a mistake to this food.

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You could eat 100 g of chocolate or.

Grilled chicken breast calories. When cooking chicken the caloric index varies. 300 grams skinless chicken breast. Chicken breast with skin. Grilled chicken breast mega image calories.

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As you have seen, 80g of pretzels, 200g of chicken breast, 300g of rice pilaf, 55g of chocolate and 700ml of beer have approximately the same number of calories. A 500 calorie lunch. A 1 2 meter snake entered a woman's neck while she was sleeping. Grilled chicken breast fillets cris tim calories.

200 grams skinless chicken breast. Chicken breast slices cut to the thickness specified in point 1 and acclimatized are cooked for 2 3 minutes on each side. If we boil the chicken breast, the amount of calories will decrease from 110 to 120 calories. How many calories does fried chicken breast have?

1 7g add to the menu. But you can certainly see very easily that they have very different effects on the body. 552 calories 72 g protein 27 grams lipids and 0 grams carbohydrates. 368 calories 48 g protein 18 grams lipids and 0 grams carbohydrates.

We will not move the meat from here to there on the grill and we will not turn it more than once from one side to the other. Chicken legs contain a moderate number of calories and provide large amounts of protein an important nutrient for tissue restructuring and muscle growth. 0g adds to the menu. 148 calories 24 g protein 9 grams lipids and 0 grams carbohydrates.

The percentage of calories changes when you cook chicken. Chicken breast and grilled mushrooms calories. Some are more. And you could provide the same number of calories by eating 125 g of grilled turkey breast with 100 g of mashed potatoes with 300 g of vegetables and a 100 g baked pepper salad seasoned with soy sauce.

Cooked skinless turkey breast 135 calories raw pork chops 135 calories pork lidl fat 4 134 calories carrefour beef in its own juice 134 calories unprepared horse meat 133 calories discover other foods that have been tagged breast chicken breast fillets grilled chicken. 100 grams of chicken breast with skin. A 52 gram cooked boneless skinless chicken leg contains 13 5 grams of protein. 200 g of bread and nothing else or.


for 3 servings: an onion, a carrot, a large red pepper, half a kg of mushrooms and two cups of rice.

Chop the vegetables (I chop them on the robot). On the fire, put a little olive oil in a frying pan and heat it, then add the vegetables and let it cook for 10-15 minutes. Add the sliced ​​mushrooms and leave for another 10 minutes, add 2 larger cups of water and add the rice that I put in the water before swelling, let it boil and when the rice is boiled add a little salt and pepper to taste. Add the greens (parsley).

You can also try this VIDEO recipe


Rice pilaf recipe with baked zucchini

a cup of rice
2.5 cups of water
an onion
a zucchini
a teaspoon of turmeric
two tablespoons of olive oil
salt
pepper

  • How to prepare rice pilaf with baked zucchini
  1. Wash the rice well.
  2. We cut the onion into small pieces
  3. Wash the zucchini well (I had zucchini) and put it on the large grater
  4. Put a tablespoon of oil in a pan and heat it slightly
  5. Add the onion and let it cook for a while, 30 seconds after which we add salt over it and let it cook for a few minutes. The salt softens the onion and it will cook without burning.
  6. After 3-4 minutes, add the grated zucchini and mix everything, leaving it on the fire for another minute
  7. Put the rice in the pan and mix the composition continuously, leaving it on the fire for another 1-2 minutes.
  8. Add turmeric, water, salt and pepper and mix well to taste.
  9. We prepare a yena dish that we grease with the rest of the oil and we put in it the rice composition with zucchini
  10. Put the dish in the oven over medium heat for a maximum of 20 minutes
  11. Serve hot or cold, as a main course or as a side dish to a steak

Have a good appetite!

If you liked the recipe, don't hesitate to rate it with five stars and share it on social networks! Thank you!